Trying to Find My Body

Somewhere in the past five years, I lost my body. Well, I did lose all the weight I gained while pregnant with Eliza, but I never lost all the weight I gained with Amelia. I was within about 10 punds several times, but since her birth, I've never been able to establish a long-term lifestyle change in both areas: fitness and nutrition. I'll skip all the reasons, because they really don't matter. What matters is that I've had enough. Not only did I decide that I had to make a change and start getting back in shape, but I've committed myself like never before. I joined a gym and hired a trainer!

I started by going to a kickboxing class that I just barely survived. The experience was humiliating, as I saw my thighs jiggle in the mirror and gasped for air, trying to keep up with the group. Never mind that my arms were so tired during the exercises that I sometimes had to just stop and let them relax a minute. I was completely disgusted with myself, but the experience showed my just how out of shape I am and made me even more determined to stick with this.

I signed up with a trainer the next day, and having someone to whom I'm accountable has already made a difference. I also signed up for a Biggest Loser contest! The person who loses the highest percentage of body fat is the winner and wins a $200 Amex card. My current goal is to lose at least 5% body fat. I'd originally hoped to lose 30 pounds, but since I'm doing lots of strength training, the fat lost will be replaced by muscle, which weighs more. Just so nobody thinks I'm some skinny girl bitching about some tiny bits of cellulite, I'll make it clear:

Height: 6'2"
Weight: 190 pounds

Now, I'm not in any sort of health risk category; I just know that I'm not in the kind of physical shape I've been in throughout most of my life. That has to change, for me, for my kids, for my sanity.

While I've been in tremendous pain at various times in the past week, I was able to see progress early. I lost 1/2 percent of body fat in five days!! And the best part is that I really haven't changed what I eat too much. I've changed when I eat by making sure to have something small every 2-3 hours. I hope this routine continues once the semester starts this week, because I've really enjoyed the sweat, talking with a few other people at the gym, and having a goal to work toward.